Authentic Life Counseling & Wellness

Healing and Embracing the Real You

Depression

Help for Depression

Do you feel empty, hopeless, guilty, or stuck? Is it hard to motivate yourself? Do you struggle with thoughts or behaviors that continually bring you down?

Anxiety

Help for Anxiety

Do you feel overwhelmed by life? Like no matter what you do it's never good enough? Do you struggle with racing thoughts, excessive worry, or panic?

Complex Trauma

Help for Complex Trauma

Have you had painful experiences in your past? Do these experiences feel like they control you and your life? Do you struggle with triggers that won't let go?

Kristy Wiersema LMSW Counselor

Hi, I'm Kristy Wiersema, LMSW


I'm so glad you're here. I specialize in providing counseling to people in the Traverse City area who struggle with both anxiety and depression – feeling “tired but wired”.  Many of the people I work with have had painful experiences that leave them feeling exhausted and barely able to get out of bed but then find that they just can't relax.

If lately you’ve been feeling like everything is a struggle, let’s chat to see how I may be able to help you bring balance to your life and find your authentic self. I offer a free 15-minute phone consultation to make sure that I am the right therapist for you. You can call me at 231-714-0292 or head over here to schedule an appointment. I’d love to hear from you.

Read more

Call for a Free 15 Minute Phone Consultation

231-714-0292
kristy@authenticlifetc.com

Authentic Life Counseling + Wellness | 12935 S. West Bay Shore Dr., Suite 355B | Traverse City, MI 49684 | Google Map