Specific struggles addressed in counseling
I offer individual counseling for adults in a wide variety of topics. See below for links on my specialties.
- Addictions
- Anxiety
- Boundary Setting
- Codependency
- Depression
- Emotion Regulation
- Grief & Loss
- Parenting
- Self-Esteem
- Spiritual Issues
- Trauma
- Anger Management
- Borderline Personality Disorder
- Chronic Pain & Illness
- Coping Skills
- Divorce
- Family Issues
- Panic
- Relationship Issues
- Self Harming
- Stress Management
- Women’s Issues
Help for Depression
Do you feel empty, hopeless, guilty, or stuck? Is it hard to motivate yourself? Do you struggle with thoughts or behaviors that continually bring you down?
Help for Anxiety
Do you feel overwhelmed by life? Like no matter what you do it's never good enough? Do you struggle with racing thoughts, excessive worry, or panic?
Help for Complex Trauma
Have you had painful experiences in your past? Do these experiences feel like they control you and your life? Do you struggle with triggers that won't let go?
Call for a Free 15 Minute Phone Consultation
231-714-0292
kristy@authenticlifetc.com
Authentic Life Counseling + Wellness | 12935 S. West Bay Shore Dr., Suite 355B | Traverse City, MI 49684 | Google Map